My Story

My name is Sarah Bailey. I am a photographer and lifetime fitness enthusiast. I have done personal training, figure and fitness competitions, am an L1 CrossFit coach, and enjoy learning everything I can about our incredible bodies.

As a photographer, I see so many women that are nervous or uncomfortable being in front of the camera. Why? Well, it is awkward for starters. However, most women are struggling hard with body image and self esteem. We go through a whole journey of body changes that start before we even know ourselves. There is the transformation from a developing teenage body into a mature adult one. Next, perhaps a pregnant body followed by the postpartum physique. Then we get to look forward to getting older, hitting menopause, and feeling ‘put out to pasture.’ Wow! And let’s not forget the hormonal rollercoaster that comes with each step and the feelings of isolation this can create. No wonder women feel disconnected with themselves.

I am here to tell you that your body and mind can get better, stronger, and healthier as you age. There are so many women dominating in their 40’s, 50’s, and 60’s and that number is growing. My main mission is to help women see how beautiful, amazing, and strong they are. If you are struggling with fitness, self esteem, not feeling connected to yourself, or know it is time for something to change, then you are in the right place.

Let’s start your journey toward the strongest and best you have ever been.